Invest in the people who power your company.

Corporate Fit provides an innovative and integrative approach to help companies minimise and manage risk of pain, injury and psychosocial wellbeing in the corporate workforce through proactive intervention strategies.

TRUSTED BY LEADING ORGANISATIONS
WHAT WE DO

A proactive,
integrative approach.

We deliver evidence-based programs that address the root causes of pain, injury, and psychosocial strain — before they affect your people and your bottom line. By addressing these issues early and holistically, we support healthier employees, improve workplace productivity, and reduce the significant costs associated with pain, injury, absenteeism, and poor wellbeing. 

Not a wellness perk. A performance strategy.

01

Physiotherapy

Onsite clinical physiotherapy provides early intervention and ongoing management of musculoskeletal pain and injury — eliminating the barriers that keep employees from getting the care they need.

02

Strength & Conditioning

Structured movement programming specifically designed to address the physical demands of corporate work — reducing injury risk, improving capacity, and supporting long-term physical health.

03

Psychology & Wellbeing

Individual and group psychology services that address stress, fatigue, and psychosocial health — building resilience, cohesion, and mental performance across your workforce.

04

Nutrition & Education

Team nutrition planning, workshops, and education programs that equip employees with practical tools to support energy, recovery, and sustainable performance at work.

“Adam and I spent a fair amount of time talking through each role and their manual handling requirements, and he tailored the session perfectly to suit. Testing the hand strength pre and post workout was a great demonstration of fatigue. It highlighted the increased injury risk during long shifts and the importance of implementing strategies to minimise risk. Adam finished the session with a great talk on the pillars of health, pain and injury prevention.

…One of the biggest benefits I saw during the session was how the team bonded. It was a rare opportunity to have all the new casuals together at the same time and during the session you could see bonds forming and mood lifting. It was such a good session and the team loved it.”

— BART, SYDNEY OPERA HOUSE
tHE CHALLENGE

The hidden cost
of an unhealthy workforce.

The data is clear. Corporate workers face a growing crisis of pain, injury, and psychosocial strain — and most organisations aren't equipped to address it proactively.

60–65%

of corporate workers experience musculoskeletal pain or injury in a given year

75.9%

of workers report presenteeism — being at work with significantly reduced productivity due to pain

45.5%

of workers reported absenteeism — missing work entirely — due to pain or injury

90%

of workers experience work-related stress at some point in their career

36%

of corporate workers feel the support they receive is actually adequate. 

74%

of workers say burnout is not properly addressed by their employer

Your workforce, at its best.

Book a free 1-month pilot and see what proactive investment in your people can do.

Programs built for your organisation's scale.

Two complementary services — Corporate Fit and Corporate Physio — with programs designed to integrate seamlessly into your business, whether you're piloting or scaling enterprise-wide


cORPORATE FIT

Full suite
integrative programs.

Enterprise Performance

FROM $37,000 pER MONTH
FREE TRIAL

1-Month Pilot

$45,000 fIXED

12-Week Pilot

Custom Program

FROM $26,000 pER MONTH

Enterprise

Enterprise Performance Plus

FROM $50,000 PER MONTH

Not sure where to start? Work with the Corporate Fit team to develop your own proactive program to suit your business needs.

CORPORATE PHYSIO

Premium on-site physiotherapy.

TRIAL

3-Month Pilot

$7,000 pER MONTH
  • Physiotherapy service:
    2 days per week 

  • Wellbeing & empowerment:
    1 workshop per month 

  • Injury tracking & reporting 

  • ROI reporting 

  • Option to exit or scale program 

01

Foundation

$11,500 pER MONTH
  • Physiotherapy service:
    2 days per week 

  • Wellbeing & empowerment:
    1 workshop per month

  • Injury tracking & reporting 

  • ROI reporting

02

Performance

$14,500 pER MONTH
  • Physiotherapy service:
    3 days per week 

  • Mobility & movement:
    1 class per week 

  • Wellbeing & empowerment:
    1 workshop per month 

  • Health & education:
    1 workshop per month 

  • Injury tracking & reporting 

  • ROI reporting

03

Executive

$17,000 pER MONTH
  • Physiotherapy service:
    4 days per week 

  • Mobility & movement:
    2 classes per week 

  • Wellbeing & empowerment:
    1 workshop per fortnight  

  • Health & education:
    1 workshop per month 

  • Injury tracking & reporting 

  • ROI reporting

Your frequently asked questions, answered.

OUR BACKGROUND

Where performance
meets prevention.

Corporate Fit was founded in 2022 by Adam Trama — Exercise Scientist, Physiotherapist, and Australian Army veteran. We began by supporting the Royal Australian Air Force and its elite fighter jet pilots, responsible for integrated injury risk management across one of the most demanding workforces in the world.

Through this experience, we developed a multi-dimensional framework for proactively reducing pain and injury risk while improving psychosocial wellbeing. Since 2026, we've expanded into the corporate sector — bringing the same rigour, precision, and care to the often-overlooked corporate workforce. We aim to maximise workforce performance and reduce company direct and indirect costs as a result. 

NEXT STEPS

Ready to invest in
your people?

If reducing workplace pain and injury, boosting psychosocial health, improving team performance, and investing in the people who power your company sounds like a priority — fill in the form and we'll be in touch.


Initial consultation
We'll schedule a call to gain a clear understanding of your organisation's priorities and challenges.

1


Dedicated discovery meeting
We'll arrange a dedicated meeting to explore how we can integrate seamlessly into your business and deliver measurable outcomes.

2


Tailored recommendations
We'll present recommendations designed specifically for the needs of your organisation and workforce.

3


We aim to respond within 48 hours. Alternatively, reach us directly at adam@corporatefit.com.au or 0408 700 605.